Chat with Chef Jeff — an AI chef specialized in diabetic-friendly cooking for both Type 1 and Type 2 diabetes. Get recipes with glycemic index data, carb counts, and blood sugar-friendly meal planning.
“Hi, I'm Chef Jeff. Eating well with diabetes doesn't mean eating boring. Let's make meals you'll actually look forward to — with your blood sugar in mind.”
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Diabetic-Friendly (Type 1 & 2)
Chef Jeff creates delicious meals that consider carbohydrate content and glycemic index to help maintain steady blood sugar levels.
Every recipe includes glycemic index information for each ingredient to help manage blood sugar levels.
Get detailed carbohydrate counts per serving, making it easier to plan meals around your insulin or medication schedule.
Recipes focused on low-GI ingredients, balanced macros, and foods that promote steady glucose levels.
Full nutritional facts tables modeled after FDA standards, including fiber, sugar, and protein content.
Watch a real conversation unfold. This is what cooking with an AI chef actually looks like.
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Common questions about using MyChefAI for diabetes cooking.
Chef Jeff generates recipes specifically designed for people with diabetes. Each recipe includes glycemic index data, carbohydrate counts, and nutritional breakdowns. The AI considers blood sugar impact when selecting ingredients and suggests meals that promote steady glucose levels.
Yes. MyChefAI has specialized versions of Chef Jeff for both Type 1 and Type 2 diabetes. Type 1 recipes focus on carb counting with GI data for insulin dosing. Type 2 recipes emphasize nutrient density, portion control, and low-GI whole foods.
Chef Jeff provides estimated carbohydrate content per serving for every recipe, along with glycemic index ratings for individual ingredients. While these are AI-generated estimates, they help you plan meals around your dietary needs.
From low-carb breakfasts to balanced dinners — grilled proteins with vegetable sides, bean-based soups, cauliflower-crust pizzas, and sugar-free desserts. Chef Jeff covers all cuisines while keeping blood sugar management in mind.
Yes, MyChefAI is free to try. Sign up and start chatting with Chef Jeff right away — no credit card required.
Chat with Chef Jeff and get recipes tailored to your blood sugar needs.
Join thousands of home cooks using MyChefAI every day.
Free forever · No credit card needed